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Before you jump to American Style Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you'll feel. Nuts, on top of bettering your mood, can be a great source of protein.
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to american style fluffy pancakes recipe. You can have american style fluffy pancakes using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook American Style Fluffy Pancakes:
- Provide 130 g of Plain Flour.
- Use 300 ml of Milk.
- Get 1 Tbs of Baking Powder.
- Prepare 1 Tsp of Vanilla Extract.
- Get 2 Tbs of Caster Sugar.
- You need 1 of Large Egg.
- Get 1 Tsp of Salt.
- Get of Maple Syrup To Serve.
Instructions to make American Style Fluffy Pancakes:
- Sift all dry ingredients into one bowl and mix together..
- Make a well in the dry ingredients and add all wet ingredients..
- Whisk all ingredients together to form a reasonably thick batter ensuring all lumps are gone..
- Heat a non stick pan on medium low, add a nob of butter. Use a ladel to drop the batter from a height to form a small but thick circle..
- Cook on medium low for around 3 minutes. Then flip and cook for further two minutes..
- Add a small bit of butter and syrup between each pancake to keep them moist. Repeat steps until all are cooked, yield is around 4 pancakes..
- Serve with maple syrup and bacon, or blueberries. Toppings entirely up to you!.
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