Saturday, March 20, 2021

Steps to Prepare Homemade Baked Fish on Lemony Cabbage Very Easy

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Baked Fish on Lemony Cabbage

Before you jump to Baked Fish on Lemony Cabbage recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.

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Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or seeds. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. If you don't get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to baked fish on lemony cabbage recipe. To make baked fish on lemony cabbage you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Baked Fish on Lemony Cabbage:

  1. Use 2 of Filet (cod, basa, or any similar fish).
  2. Take 1 Tablespoon of Coconut Oil.
  3. Take 2 Teaspoons of Lemon juice.
  4. Use 2 of Garlic , mince.
  5. Use 1/2 Teaspoon of Pepper.
  6. You need of Parsley.
  7. Get of Salt.
  8. Take of Cabbage Purple.
  9. Get of Lemon juice.
  10. Take of Salt.

Steps to make Baked Fish on Lemony Cabbage:

  1. Preheat oven to 425. Lightly grease or spray a 13"x 9" (or larger) baking dish..
  2. Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish..
  3. In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets..
  4. Bake at 425 for about 15 minutes or until filets are opaque and flakey. Please make sure it doesn't get overcooked and rubbery..
  5. While the fish is getting baked, chop the cabbage finely, and toss with some lemon juice and salt..
  6. Ta-dah! How simple is that!.

If you find this Baked Fish on Lemony Cabbage recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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