Easiest Way to Make Any-night-of-the-week Real Mermaid's Mug Cake With a Twist

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Before you jump to Real Mermaid's Mug Cake With a Twist recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a great protein food source.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to real mermaid's mug cake with a twist recipe. To make real mermaid's mug cake with a twist you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Real Mermaid's Mug Cake With a Twist:

1. You need 4 tbsp of Flour.
2. Take 4 tbsp of Sugar.
3. Provide 2 tbsp of Cocoa.
4. Get 1 of Egg.
5. Use 3 tbsp of Chocolate Chips ( any kind ).
6. Get 3 tbsp of Milk.
7. Provide 3 tbsp of Oil.
8. Provide 1/2 tsp of Vanilla Extract.
9. Provide 1 of Mug :).
10. Prepare 1 of Real Mermaid's Don't Wear Toe Rings Story Book.

Steps to make Real Mermaid's Mug Cake With a Twist:

1. Add All The Ingredients Into A Mug ( Make Sure The Egg Is Beat ).
2. Heat The Mug With The Ingredients In A Microwave For 2-3 Minutes. If not moist enough put more oil..
3. Take It Out And Enjoy It With Ice Cream, Chocolate Syrup, or anything that make you happy!.
4. Enjoooooy ;).

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