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Before you jump to BBQ Rosemary lamb skewer recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can really help you fight back depression.
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to bbq rosemary lamb skewer recipe. You can cook bbq rosemary lamb skewer using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make BBQ Rosemary lamb skewer:
- Use 130 grams of Lamb fillet.
- Get 2 cloves of Garlic, finely chopped.
- You need 1 of sprint Rosmary.
- Provide 3 leaves of Mint.
- Use 3 of table Olive oil.
- Prepare 1 pinch of Salt.
- Prepare of Mint Yoghurt.
- Get 2 springs of mint, finely chopped.
- You need 2 tablespoon of Greek Yoghurt.
- Prepare Half of teaspoon salt.
- Take 2 tablespoon of Lemon juice.
- Get of Pepper as preferred.
Instructions to make BBQ Rosemary lamb skewer:
- Put diced lamb, olive oil, garlic, rosemary, mint into ziplock bag, marinate for 2 hours before BBQ.
- Mix all ingredients of the mint yoghurt.
- Skewer the lamb using the stem of rosemary. Put them in BBQ oven for 10 mins. Serve with mint yoghurt. Voilà ❤️.
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