Steps to Make Favorite Big Paul's BBQ Sauce Super Easy

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Before you jump to Big Paul's BBQ Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you'll feel. Not just that, nuts, particularly, are a fantastic protein food source.

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to big paul's bbq sauce recipe. To cook big paul's bbq sauce you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Big Paul's BBQ Sauce:

1. Prepare 2 cups of ketchup.
2. Get 1 of ⁄2 cup water.
3. Take 1 of ⁄3 cup apple cider vinegar.
4. Take 1 of ⁄3 cup brown sugar.
5. Provide 2 Tbsp of yellow mustard.
6. Get 1 Tbsp of onion powder.
7. Use 1 Tbsp of garlic powder.
8. Provide 1 of ⁄2 tsp cayenne pepper.

Steps to make Big Paul's BBQ Sauce:

1. Combine all ingredients in a saucepan over a low heat..
2. Stir occasionally and simmer for 20 minutes. The sauce should be thin, but not watery..
3. Can one Pint in a boiling water bath. Follow canning instructions for tomato sauce. Store in a cupboard until needed..
4. Put the rest in a container a refrigerate..

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