Easiest Way to Prepare Any-night-of-the-week AMIEs Special HEART Cheesecake Very Easy

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Before you jump to AMIEs Special HEART Cheesecake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can really help you fight depression.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to amies special heart cheesecake recipe. You can have amies special heart cheesecake using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make AMIEs Special HEART Cheesecake:

1. Provide 15 piece of rispbread or fette biscottate in Italiano (crushed).
2. Get 45 grams of walnuts, crushed.
3. Get 2 tbsp of brown sugar.
4. Prepare 2 tbsp of olive oil.
5. Get 350 grams of cream cheese (Philadelphia).
6. Provide 8 of egg whites.
7. Use 300 grams of greek yogurt.
8. Get 100 grams of sifted sugar.
9. You need 1 of raspberries or strawberry jam.
10. Use 1 of sugar heart shaped sprinkles.

Steps to make AMIEs Special HEART Cheesecake:

1. First, make sure all ingredients is at room temperature..
2. Heat the the oven to 160ºC and prepare my crust recipe. https://cookpad.com/us/recipes/355594-amies-crispbread-crust.
3. In a bowl of electric mixer, beat eat whites until stiff. Add the cheese cream, sugar and yogurt, beating well to blend..
4. Pour into prepared crust and bake at 170ºC for about 45 minutes. Set aside to cool..
5. Chill for several hours or until firm. Overnight is the best..
6. Transfer gently to a serving plate. Spread evenly the jam over the top of the cake and decorate with any heart shaped decorations u desired..
7. Serve, share and enjoy ur VALENTINEs day!.

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