Easiest Way to Prepare Favorite Paneer Masala

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Before you jump to Paneer Masala recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are great if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can seriously elevate your mood.

So you see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to paneer masala recipe. To cook paneer masala you need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Paneer Masala:

1. You need Teaspoon of ghee.
2. Use 1 of large chopped white onion.
3. Get 1 of heaped teaspoon crushed garlic.
4. You need 2 packs of paneer (cut into cubes).
5. Use Tin of chopped tomatoes.
6. Get Tin of half fat coconut milk.
7. Prepare 1/2 teaspoon of chilli powder.
8. Provide 3 of mace flowers.
9. Provide 1/4 cup of water.
10. Provide 1/2 teaspoon of salt.
11. Prepare 1 teaspoon of mustard seeds.
12. You need 1 teaspoon of fennel seeds.
13. You need 1 teaspoon of turmeric.
14. You need 1 teaspoon of ginger powder.
15. Provide 1 teaspoon of cumin powder.
16. Use 1 teaspoon of coriander powder.

Steps to make Paneer Masala:

1. To get the planner nice and soft I like to soak it before cooking in warm water for about an hour before cooking. I put my crushed garlic in the pan with heated ghee. My garlic is green yes! I tend to peel and crush a huge jar of garlic and add white vinegar to it and it preserves it in the fridge and I use this for cooking! Do a new one each month. Anyway after garlic is browning, add the chopped onion and fry for about 2-3 mins..
2. Add all the spices and salt apart from the mustard seeds (add these at the end!) brown off the onions and garlic a little more and the smell of all the spices should be wonderful. Add a 1/4 cup of water after 2-3 minutes and keep simmering on a low heat..
3. Remove the paneer from the water and place on kitchen paper. Then take from kitchen paper and add to the pan. Cook the paneer and stir around with the spices for 6-8 minutes. Once you are satisfied that the paneer has browned add one tin of chopped tomatoes. Cook covered for 5 minutes. Now remove lid and add the coconut milk and salt. Stir and cover and simmer on low heat for 20 minutes..
4. In a separate pan after 20 minutes add tiny bit of ghee and the teaspoon of mustard seeds. Cook on high heat covered until they pop - this will be around 20 seconds. Pour on top to the paneer and stir into the sauce. You can garnish with coriander and we served with brown rice. Yum!.

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