Easiest Way to Prepare Homemade Tomato Soup

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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you'll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tomato soup recipe. You can cook tomato soup using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato Soup:

1. Prepare 2 of big red tomato sliced.
2. Take 1 of medium carrot sliced.
3. Prepare 1 piece of ginger finely chopped.
4. Take 1 tsp of butter.
5. Provide 1 tsp of fresh malai.
6. Provide 1 of bay leaf.
7. Get to taste of Celery.
8. Get 1 tsp of black pepper powder.
9. Take 1 tsp of sugar.
10. Get to taste of Salt.
11. Prepare as needed of Water.

Steps to make Tomato Soup:

1. Tamater ginger or gajar ko peel wash and cut karein..
2. Pan mein butter dale teeno add karein.2 min bhune.water dal kar glne tak pakayein..
3. Thanda hone par mixy mein puree banayein..
4. Puree mein salt, sugar or black pepper powder mix karein or 5 min sim gas p pkne de.soup is ready..
5. Bread crumbs_ pan mein butter ya olive oil dal ke bread ke square pieces ko toss karein ya fry karein ya oven mein bake karein..
6. Thick krne ke lie.... Tomato boil krte time 1 tbsp rice ya boiled potato dal de.cornflour bhi pani mein mix kar ke add kar saktein hai.
7. Fresh malai,butter ya cream se garnish karein..
8. Thanks to all..
9. Note......Sugar patients ke lie garlic or onion add karein.sugar ki jagah honey use karein. Fresh malai se hi garnish karein..

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