How to Make Favorite Use-up Tomato Soup

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Before you jump to Use-up Tomato Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. You must make sure, however, that what you make includes the yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Eat an egg and be happy!

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to use-up tomato soup recipe. To cook use-up tomato soup you only need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Use-up Tomato Soup:

1. Use 2 tbsp of vegetable oil, preferably cold-pressed.
2. Take 1 of onion, chopped.
3. Provide 1 stick of celery, chopped.
4. Prepare 3 cloves of garlic, chopped (note that we really like garlic so you can cut down on this if you're not an addict!).
5. You need 1 of carrot, diced.
6. Prepare 3 of small new potatoes, washed but skins on and diced.
7. Take 1.25 kg of ripe tomatoes, quartered and cores removed.
8. You need 1 tsp of sugar.
9. Use 1 tbsp of tomato purée.
10. Take 1 tsp of dried oregano.
11. Provide 1 tsp of dried thyme.
12. You need 1.5 litres of vegetable stock (I used "Marigold" bouillon powder).
13. You need of Salt.
14. Take of Ground black pepper.
15. You need of Crème fraîche (optional).

Instructions to make Use-up Tomato Soup:

1. Bring the oil to a medium-high heat in a stock pot or large saucepan and fry the onions for 3 minutes, only stirring if necessary to avoid sticking..
2. Add the garlic, celery and carrot and continue to fry gently, stirring occasionally. Add the potatoes and cook for a further minute, stirring thoroughly but gently..
3. Stir in the quartered tomatoes, sugar, tomato purée and herbs, then the stock and bring to the boil, stirring occasionally. Reduce to a strong simmer, cover and cook for 20-25 minutes, until the vegetables are soft, stirring occasionally..
4. Taste and season as wished. Add a little more sugar if you think needed..
5. Whizz to desired consistency (or leave as is if preferred), sieving if there are any residual pieces of skin to remove. Serve piping hot with good bread or a crusty roll. Add a dollop of crème fraîche to each soup bowl if wished..

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