Recipe of Homemade Carrot tomato soup Easy

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Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to carrot tomato soup recipe. To make carrot tomato soup you need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Carrot tomato soup:

1. Take 3 of Carrots.
2. Prepare 2 of Tomatoes.
3. You need 1 spoon of Sugar.
4. Use As per taste of Salt.
5. Provide Pinch of Asafoetida.

Instructions to make Carrot tomato soup:

1. First, wash tomato and peel carrot now cut both into small pieces. Now cook for 4 to 5 minutes with water. Then cool down and grind in a mixer grinder..
2. After it grinds well. Cook for only 3 to 4 minutes. Then add sugar. Do not strain this soup because carrots and tomatoes have lots of fiber and vitamins..

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