How to Prepare Award-winning Sweet Potato Cake using a Frying Pan and Pancake Mix

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Before you jump to Sweet Potato Cake using a Frying Pan and Pancake Mix recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you don't toss out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to cheer up!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to sweet potato cake using a frying pan and pancake mix recipe. You can have sweet potato cake using a frying pan and pancake mix using 9 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Sweet Potato Cake using a Frying Pan and Pancake Mix:

1. You need 120 grams of Sweet potato.
2. Use 2 tbsp of Sugar.
3. Use 15 grams of Butter.
4. Provide of Cake batter.
5. Use 100 grams of Pancake mix.
6. Use 1/2 of Egg.
7. Provide 10 grams of Sugar.
8. Prepare 80 ml of Milk.
9. Use 5 grams of Butter.

Instructions to make Sweet Potato Cake using a Frying Pan and Pancake Mix:

1. Leaving the skin on the sweet potato, rinse thoroughly and cut into rounds (7-mm wide). Let it soak in water for a while. Strain and blot off excess moisture..
2. Place 2 tablespoons of sugar and 15 g of butter in a frying pan and melt on low heat. Stir and turn off the heat once the butter melts..
3. If you use 20 g of butter, it will give the sweet potatoes a moister texture..
4. Place the sweet potatoes from Step 1 in the pan from Step 2..
5. Combine the pancake mix, egg, sugar, and milk in a bowl. Use a whisk to mix..
6. Put 5 g butter in a separate heat-resistant bowl and microwave (600 W) for 20-30 seconds to melt the butter. Add and mix into the batter from Step 5..
7. Carefully pour the batter from Step 6 into the frying pan from Step 4..
8. Cover with a lid and cook on low heat for about 8-10 minutes while keeping an eye on it. (A glass lid makes this easier to do.).
9. Once the center of the batter starts to rise, turn off the heat. Let it sit for 5 minutes with the lid on..
10. Remove the lid. Use a rubber spatula or similar utensil to loosen the cake from the pan, so it will cleanly come off..
11. Place a large plate over the frying pan once the bottom of the cake is loosened from the pan. Hold the plate with your hand and flip the entire frying pan over..
12. It should like this when you take the cake out..

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