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Before you jump to 3 ingredients crepes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Cold water fish are wonderful for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can really help you fight your depression.
See, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to 3 ingredients crepes recipe. To make 3 ingredients crepes you only need 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook 3 ingredients crepes:
- Get 1 cup of flour.
- Prepare 1 cup of milk.
- Get 2 of eggs.
Instructions to make 3 ingredients crepes:
- Mix them and put in a pan, how easy was this.
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