How to Prepare Speedy Left over mashed potato patties

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Before you jump to Left over mashed potato patties recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. You will see that the nutrition in these kinds of is non existent and the negative effects can be really bad. In this article we shall be going over foods that you should be eating that can help you stay healthy and balanced.

You must remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy body. You may already know that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the vegetables we are talking about is broccoli, which is full of potassium. Something else you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you need to take these suggestions to heart. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to left over mashed potato patties recipe. You can have left over mashed potato patties using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Left over mashed potato patties:

1. Take 1 1/2 cup of left over mashed potato's.
2. Provide 1/2 cup of shredded cheddar cheese.
3. Get 1 1/4 cup of flour.
4. You need 1 of egg beaten.
5. Get 1/4 tsp of onion powder.
6. Use 1/4 tsp of garlic powder.
7. Prepare 1/4 tsp of salt & pepper.

Instructions to make Left over mashed potato patties:

1. In medium sized bowl add your left over mashed potatoes with all the ingredients above and mix until well blended together.
2. In a frying pan heat some oil ( about a inch of oil ...I use left over bacon grease but any oil will do) take some of the mixture and roll it in a ball and then flatten it with your hands and fry it in the oil until nice and crispy and golden in color ...put it on some paper towel before serving ...enjoy !.

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