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Before you jump to Chicken Fried Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
See, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to chicken fried chicken recipe. To cook chicken fried chicken you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Fried Chicken:
- Get of Seasoning.
- Get 1/4 tsp of salt.
- Use 1/2 tsp of garlic salt.
- Take 1/2 tbsp of onion salt.
- Take 1/4 tsp of ground black pepper.
- Get 1/4 tsp of ground white pepper.
- Get 3/4 tsp of celery salt.
- Get of Breading.
- Take 1 cup of bread crumbs.
- Prepare 1/4 tsp of ground black pepper.
- Get 1/4 tsp of ground white pepper.
- Use 1 cup of flour.
- Take 2 cup of buttermilk.
- You need 1 cup of peanut oil.
- Get 6 of boneless skinless chicken breast halves.
Steps to make Chicken Fried Chicken:
- Flatten 2 chicken fillets at a time between plastic wrap with flat end of a meat tenderizer. Flatten 1/4 of an inch..
- Combined all spices for the seasoning. Sprinkle on both sides of fillets evenly..
- Combine ingredients for breading. Dip chicken in flour mix one at a time, shaking off access flour. Dip in milk, then back in flour. Set aside..
- Heat oil in a medium size skillet for 350°F or medium high (depending on your settings). Or you can use a deep fryer (heat between 325° & 350°). Fried it for 3 minutes (or until golden brown) on each side (in skillet) or deep fry for 6 minutes (in fryer). Rest on paper towels to soak up access grease..
- Serve with your favorite sides..
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