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Before you jump to Sammie's Stove Top Stuffing Chicken Tenders recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the better you'll feel. Not just that but nuts, in particular, are a great protein source.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to sammie's stove top stuffing chicken tenders recipe. You can cook sammie's stove top stuffing chicken tenders using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sammie's Stove Top Stuffing Chicken Tenders:
- Take of For the breading.
- Provide 1 box of (6 oz) Stove Top chicken flavored stuffing.
- Prepare 1/2 cup of Panko bread crumbs.
- Provide 1 tsp of Thyme.
- Provide 1/2 tsp of Garlic powder.
- You need 1/2 tsp of Chipotle powder.
- Take 1/4 of to 1/2 tsp cayenne pepper.
- Take 1/2 tsp of Salt & pepper.
- You need of For the milk dredge.
- Provide 2 of Eggs.
- Prepare 1 cup of Buttermilk.
- Provide 1/2 tsp of Salt & pepper.
- You need 1 of To 1 1/2 lbs chicken tenders.
Steps to make Sammie's Stove Top Stuffing Chicken Tenders:
- Wash and pat dry the chicken tenders removing any excess fat. Set aside on a paper towel lined plate..
- In a food processor, empty the entire bag of dry stuffing mix. Pulse to you get a fine to medium consistency. Add to a large bowl with panko breadcrumbs and add spices..
- In another bowl, whisk eggs. Add buttermilk, salt and pepper until combined..
- In a large heavy skillet (gotta love cast iron skillets, they were made for recipes like this!) melt the coconut oil over medium to high heat for a couple of minutes. If you prefer, you can always use shortening or canola/vegetable oil instead..
- Dredge the chicken strips in the milk mixture then roll and pat on the breadcrumbs until you get a thick crust. Fry the chicken strips in the skillet for about 5-6 minutes on each side until golden brown and cooked thoroughly. Drain on a paper towel lined plate to cool..
- Serve with your favorite sides and enjoy! These also reheat nicely the next day and are even good cold! Lol They'd be good for a nice salad too..
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