Saturday, April 3, 2021

How to Prepare Ultimate Chunky Strawberry Smoothie (Jamba Juice-Copy Cat)

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Chunky Strawberry Smoothie (Jamba Juice-Copy Cat)

Before you jump to Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Nuts, along with improving your mood, can be a superb protein source.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to chunky strawberry smoothie (jamba juice-copy cat) recipe. You can have chunky strawberry smoothie (jamba juice-copy cat) using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):

  1. Prepare 1/4 cup of Frozen Strawberries.
  2. Provide 1 each of banana (Frozen banana works too).
  3. You need 1/2 cup of Vanilla Yogurt ( Greek Yogurt works).
  4. Use 2 tbsp of Peanut Butter.
  5. Use 10 each of Goji Berries.
  6. Take 1/2 tsp of Chia Seeds.
  7. Prepare 1/2 tsp of Cacao Powder.
  8. Prepare 1/4 cup of Quaker Oats (Oats are about 75% Gluten Free they are made in same area as non Gluten Free grains, however I did some research and they are ok to eat in very light moderation.).
  9. Use 1/2 cup of Almond Milk.
  10. Prepare 1 tbsp of Gluten Free Granola (For Topping).

Steps to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):

  1. Combine all remaining ingredients in your blender (Ninja, Bullet, Smoothie maker). Blend until all ingredients have blended together. Please note this is a thick smoothy (spoon eating). However if you'd like a more liquidity texture add more almond milk until you achieve desired consistency..
  2. Pour in your favorite cup :) sprinkle the gluten free granola on top, along with some slices of banana. Enjoy!!!.
  3. .

If you find this Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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