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Before you jump to Oyster sauce baby kailan recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Potassium is among the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. One of the veggies which will supply you with the potassium you'll need is broccoli. You will in addition discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
If you decide that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to oyster sauce baby kailan recipe. You can have oyster sauce baby kailan using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Oyster sauce baby kailan:
- Provide 2 packages of baby kailan.
- Prepare 4 clove of garlic (bash).
- Get 4 tbsp of oyster sauce.
- Prepare 3 tbsp of peanut oil / palm oil.
Steps to make Oyster sauce baby kailan:
- Wash n cut the veg by half..
- In hot wok, heat the oil. Saute garlic till golden brown..
- Pour the oyster sauce and stir till slightly bubbles..
- On high flame, put in the veg and stir fry for 2min. Done! Enjoy..
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