Recipe of Award-winning Tomato soup Easy

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. A number of foods honestly do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein source.

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to tomato soup recipe. You can cook tomato soup using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Tomato soup:

1. You need 1/2 kg of Tomatoes (red).
2. Take 2 of carrots.
3. Prepare 1 of beetroot.
4. Use 3 of amlas/gooseberry.
5. Take 1 of potatoes.
6. Provide 2 of onions.
7. Take 4-5 of garlic cloves.
8. Provide 1 inch of ginger.
9. Provide of Salt.
10. Take of Sugar as per your taste.
11. Provide 1 of bay leaf.
12. Get 2 of green chilli.
13. Get 1 of lemon juice.
14. Prepare 1 tsp of Pepper powder.
15. Use of Butterheat.

Steps to make Tomato soup:

1. Heat butter in a cooker and add chopped onions, tomatoe, garlic, ginger, bay leaf, carrots, beetroot, chopped amlas, potatoes. Give 3-4 whistles..
2. Cool it and blend in a mixie and make a puree. Then strain and add sugar, salt and pepper powder and lemon juice..
3. Boil it and serve hot, tangy, sweet and sour soup. Garnish with croutons and butter and mint leaves..

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