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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to tomato soup recipe. You can have tomato soup using 9 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Tomato Soup:
- Take 1 kg. of Ripe tomatoes.
- Prepare 1 tsp of cumin seeds.
- Use 1/4 tsp of Asafetida.
- Get 1/2 tsp of Coriander seeds.
- You need 1/4 tsp of Black Paper.
- Provide 1 tsp of Coriander Chopped.
- Prepare of Water to use.
- Provide of salt to taste.
- Get of Black salt to taste.
Instructions to make Tomato Soup:
- Wash and clean all tomato..
- Cut in to large cubes..
- Poured in presser cooker with 1cup water..
- Take a 1 whistle on medium flame..
- Don't opne whistle presser released in cooker..
- Heat a pan roast cumin,coriander and blackp paper seeds,Hing also..
- Make the powder of all roasted spices..
- Drain in a drainer tomato and rub with palm..
- Use only tomato pulp..
- Poured in a bowl mix masala powder and salt to taste..
- Garnish with coriander leaf. And serve it..
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