Recipe of Homemade Mashed potato and tomato masala

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Before you jump to Mashed potato and tomato masala recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to mashed potato and tomato masala recipe. You can cook mashed potato and tomato masala using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Mashed potato and tomato masala:

1. You need 500 gms of tomatoes.
2. Take 2 of medium boiled potatoes.
3. Provide 1 tsp of Ginger chilli paste.
4. Take 1/2 tsp of turmeric powder.
5. Use 1 tsp of kashmiri chilli powder.
6. Get 1/4 tsp of pepper powder.
7. Take 1/4 tsp of jeera powder.
8. Provide 1/2 tsp of garam masala powder.
9. Prepare 1/2 tsp of pavbhaji masala.
10. Use 1/2 tsp of coriander powder.
11. Take 1/2 cup of coriander leaves.
12. Prepare 1/2 cup of green garlic.
13. Get To taste of salt.
14. You need 2 tbsp of oil.

Steps to make Mashed potato and tomato masala:

1. Pressure cook tomatoes for 1 whistle. Strain water and remove skin keep it in strainer put weight on it to remove excess water. Cool it down & make fine puree..
2. Mashed boiled potatoes add oil & all ingredients(except tomato puree)mix well. ‌.
3. Now add tomato puree and mix and serve with roti or rice..

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