Recipe of Quick Tomato Soup Easy

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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a terrific protein source.

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to tomato soup recipe. You can have tomato soup using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Tomato Soup:

1. Take to taste of Salt.
2. Take 6 pcs of tomatoes.
3. Provide 2 tbsp of cilantro.
4. Take 2 pcs of green chilli.
5. Get as required of curry leaves.
6. Take 2 tsp of sugar.
7. Use 1 tbsp of ghee for tadka.

Steps to make Tomato Soup:

1. Cut tomato into pieces..
2. Add ghee in a pan. Put Geen chilli and saute it. Add tomato and salt and saute till tomato is soft..
3. Cool and then grind it. Seive the mixture..
4. Boil the mixture. Add sugar and mix well. Cool for 5 mins..
5. Garnish with cilantro and serve..

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