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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you should be consuming every day.
Another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good affect on your health. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the vegetables that will provide the potassium you need is broccoli. Another thing you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to tomato soup recipe. To cook tomato soup you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Tomato soup:
- You need 4 of medium sized red tomatoes.
- You need 1 of carrot.
- Use 1 of small onion sliced.
- You need 2 of garlic cloves.
- Use 1 teaspoon of cornstarch (optional).
- Get 1 teaspoon of butter.
- You need 1 teaspoon of oil.
- Use to taste of Salt.
- Get 1/2 tsp of black pepper powder.
Instructions to make Tomato soup:
- Take a cooker. Add oil. Put onions and garlic. Saute for one minute..
- Add tomatoes and carrot. Cook for about 2 mins..
- Add water. Close the lid and give 3 4 whistles..
- After it cools down. Blend it with blender or mixer..
- Now strain the mixture in strainer..
- Now add butter to it. And boil. Add water to cornflour and add to it. Boil for 2 3 mins. This is entirely optional.. if u want healthy option' u can avoid it..
- Soup is now ready to be served..
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