Recipe of Speedy 3 Bean Vegan Chili

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Before you jump to 3 Bean Vegan Chili recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. Some foods actually do improve your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you don't get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try consuming some eggs to cheer up!

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to 3 bean vegan chili recipe. You can cook 3 bean vegan chili using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare 3 Bean Vegan Chili:

1. You need 2 can of Black Beans.
2. Prepare 2 can of Kidney Beans.
3. Use 2 can of Chili Beans.
4. Use 1 each of Yellow Onion.
5. Use 2 tbsp of Minced Garlic.
6. Prepare 2 can of Diced Green Chiles.
7. Prepare 2 tbsp of Taco Seasoning.
8. Take 1/2 cup of Medium Taco Sauce.

Steps to make 3 Bean Vegan Chili:

1. Rinse and drain Black Beans and Kidney Beans.
2. Add all Beans to Crockpot.
3. Chop Onions and add to crockpot.
4. Add all other ingredients and stir. Set Crockpot to low and cook for 6-8 hours.
5. Serve with chips or corn bread. Enjoy.

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