Recipe of Super Quick Homemade homemade hamburger helper

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Before you jump to homemade hamburger helper recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were simply waiting to read that in this article, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will better your brain's focus while simultaneously calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood too!

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to homemade hamburger helper recipe. You can have homemade hamburger helper using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook homemade hamburger helper:

1. Prepare 1 lb of ground beef or ground turkey.
2. Prepare 1 can of campbells cream of chicken.
3. Take 1/2 cup of mushrooms (optional).
4. Prepare 1 cup of onion, chopped and sauted.
5. Use 1 of pasta noodles. i used a whole box of traditional whole wheat "cork screw" pasta.
6. Prepare 2 large of handfulls of fresh washed spinach.
7. Get 1 large of carrot thinley diced (i used my food processor).
8. Prepare 1 cup of grated cheddar cheese.
9. Get 2 tbsp of olive oil.
10. Prepare 1 dash of salt and pepper to taste.

Instructions to make homemade hamburger helper:

1. heat up skillet add olive oil. cook meat until no longer pink. add in onion carrot and spinach. let cook until all blended. add cream of chicken and Cheddar cheese season with salt and pepper. turn off stove let stand with lid..
2. cook whole wheat pasta to boiling water add salt and olive oil to water to prevent sticking..
3. drain pasta add pasta to meat mixture. blend together add desired amount of cheese if you want it more cheesier..
4. serve hot. top with cheese. enjoy.

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