Recipe of Ultimate Simple vegetable crêpes

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Before you jump to Simple vegetable crêpes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to simple vegetable crêpes recipe. To make simple vegetable crêpes you need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Simple vegetable crêpes:

1. Prepare 1 of and a half cup of flour (all purpose).
2. Take 200 ml of milk.
3. Take 3 tbsp of sugar.
4. Prepare 2 of eggs.
5. You need 1 pinch of salt.
6. Use of Green capsicum (red and yellow capsicums are optional).
7. Use 1 of onion.

Instructions to make Simple vegetable crêpes:

1. Prepare all your ingredients.
2. Place your flour in a clean bowl add salt and sugar and mix together.
3. Add milk and stir.
4. Add an egg at a time and continue stirring.
5. Add in your capsicums and onion and stir.
6. In a clean pan place your paste and let it cook to the desired browness.
7. Repeat the process until when you are done.
8. Serve with hot cocoa milk.

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