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Before you jump to Stir-fried Bifun Noodles with lots of Spring Cabbage and Sweet Onions recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.
Eggs, you may be amazed to discover, are fantastic at fighting depression. Just see to it that you don't toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Consume an egg and feel a lot happier!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to stir-fried bifun noodles with lots of spring cabbage and sweet onions recipe. You can cook stir-fried bifun noodles with lots of spring cabbage and sweet onions using 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Stir-fried Bifun Noodles with lots of Spring Cabbage and Sweet Onions:
- Take 100 grams of Bifun.
- Provide 200 grams of Spring cabbage.
- Prepare 1 of Sweet onion.
- Prepare 1/2 of Carrot.
- Use 5 of Dried shiitake mushrooms.
- Take 1 of Dried shrimp.
- Get of Seasoning ingredients:.
- You need 2 tbsp of Soy sauce.
- Prepare 1 tsp of Chinese soup stock.
- Prepare 1 of Salt and pepper.
- Get 1 tsp of Sugar.
- Use 1 dash of ★Sesame oil.
Steps to make Stir-fried Bifun Noodles with lots of Spring Cabbage and Sweet Onions:
- Soak the dried shiitake mushrooms and shrimp to rehydrate..
- Finely julienne the reconstituted shiitake mushrooms, carrots and onions. Chop up the cabbage. Drain the reconstituted dried shrimp..
- Bring water to a boil in a pot, turn off the heat and put in the noodles. Un-tangle them quickly, drain and rinse with cold water..
- Cut the noodles up into easy to eat pieces with scissors..
- Heat oil in a pan and stir-fry the shiitake mushrooms and dried shrimp until lightly browned..
- Add the carrot and stir-fry..
- Add the cabbage and onion and continue stir-frying..
- When the vegetables are tender, add the noodles and stir-fry..
- Put in all the seasoning ingredients in except for the ★ marked ones. Add the ★ ingredients at the very end, mix in, and it's done..
- P.S. Variation: This is also delicious with Taiwanese-style meat miso. https://cookpad.com/us/recipes/169666-authentic-minced-pork-rice-l%C7%94-rou-fan-taiwanese-style-miso-pork.
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