Simple Way to Make Any-night-of-the-week Miles of easy Garlic mashed potatoes Very Easy

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Before you jump to Miles of easy Garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. A number of foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are great if you are wanting to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can really help you fight back depression.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to miles of easy garlic mashed potatoes recipe. To make miles of easy garlic mashed potatoes you only need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Miles of easy Garlic mashed potatoes:

1. Provide 1 packages of Potatoes.
2. Take 1 cup of garlic(salt,crushed, or minced).
3. You need 2 each of butter sticks.
4. Get 2 cup of milk.
5. Get 10 1/2 dash of lemon pepper.

Instructions to make Miles of easy Garlic mashed potatoes:

1. Boil potatoes&drain.
2. Return drained potatoes to pot.
3. Mix in butter,milk,garlic&lemon pepper.
4. mash away until all ingredients are completely mixed.
5. Enjoy!.

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