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Before you jump to Creamy garlic mashed potatoes with brown sugar baked Carrot's recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you don't throw away the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to jolly up!
See, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to creamy garlic mashed potatoes with brown sugar baked carrot's recipe. To cook creamy garlic mashed potatoes with brown sugar baked carrot's you only need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy garlic mashed potatoes with brown sugar baked Carrot's:
- Use 2 of KGS potatoes Peeled n washed.
- You need 6 cloves of garlic.
- Use 1/2 of cream.
- Get 1/2 of milk.
- Take 4 tbsp of cream cheese.
- Take 100 g of cheddar or mozzarella.
- Get 1 tsp of paprika(optional).
- Take 1 of tsp(black pepper).
- You need of carrot recipe.
- Prepare 10 of carrots peeled and then cut in half or quarter's.
- You need to taste of Salt n pepper.
- You need 1 tsp of cinnamon.
- You need 1/4 cup of brown sugar.
- Take 6 tbsp of butter or margarine.
Instructions to make Creamy garlic mashed potatoes with brown sugar baked Carrot's:
- Start by boiling the potatoes in salted water till tender fork n prepare the other ingredients..
- In a wok simmer the cream,milk,cheese n spices.
- The potatoes should be ready by now, drain water and add them to the cream and mash till fully incorporated. U can add salt to taste when mashing.
- Carrot's: slice the Carrot's and place them in a baking pan you can line with parchment paper.
- Add the brown sugar,cinnamon, salt n pepper n butter n mix well.
- Bake in a preheated oven at 175 degrees for 25-30 mins turn halfway through baking..
- Serve and enjoy with greens n beans.
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