Simple Way to Make Quick Tomato soup

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full also which can really help to make your mood better. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to tomato soup recipe. To cook tomato soup you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tomato soup:

1. Provide 7-8 of tomatoes.
2. You need 2 of carrots.
3. Provide to taste of salt.
4. Use 1/2 tsp of red chilli powder.
5. You need 2 tsp of sugar.
6. Provide 2 tsp of mustard seeds.
7. Prepare 2 tsp of oil.

Steps to make Tomato soup:

1. Take a pressure cooker and boil tonatoes and carrots..
2. Strain the juice of tomatoes..
3. Take a wok heat oil and out mustard seeds and saute for 2 min..
4. Now put soup in it and add all spices..
5. Add sugar in it and cook for 2 min..
6. Now it is ready and serve it hot..

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