Simple Way to Prepare Favorite Aloo(Potato) parata Super Easy

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Before you jump to Aloo(Potato) parata recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

It's easy to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can actually make you feel awful! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to aloo(potato) parata recipe. To cook aloo(potato) parata you need 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Aloo(Potato) parata:

1. Take 2-3 of medium sized potatoes(boiled and grated/smashed).
2. You need 1 of medium sized onion finely chopped.
3. You need 1 of string of curry leaves.
4. Get 1 teaspoon of coriander powder.
5. Provide 1/2 teaspoon of red chilly powder.
6. Use 1/4 teaspoon of turmeric powder.
7. Provide 3/4 teaspoon of garam masala powder.
8. Provide 1/4 teaspoon of dry mango powder.
9. Provide 1/2 teaspoon of Kasuri methi(optional).
10. You need 1/4 cup of cilantro/coriander leaves.
11. Take to taste of Salt.
12. Use 2-3 teaspoon of cooking oil.
13. Get of Roti/chapati dough.
14. Prepare of 2 cups of wheat flour.
15. Take 1 teaspoon of oil.
16. Prepare to taste of Salt.
17. Use of Water to mix and make a soft dough.

Instructions to make Aloo(Potato) parata:

1. Take a deep pan heat up, once the pan is hot add oil.
2. Once the oil is hot add onion, chopped curry leaves and sauté for 5 minutes/golden brown on medium flame.
3. Then add all the masala powders mentioned above and sauté for 3-4 minutes and add kasuri methi (optional) mix and then turn off the flame.
4. Once the pan is cooled then add smashed/grated potatoes to it and mix properly then add finely chopped cilantro/coriander leaves.
5. To make parata.
6. Take a lemon sized roti dough roll a bit round and take small lemon sized aloo mix stuff in the rolled roti dough.
7. Roll the stuffed aloo mix with the help of dry wheat flour dust to a normal size roti.
8. Heat up the tawa once the tawa is hot place a rolled aloo parata add a 1/4 teaspoon of oil/ghee and flip another side and cook properly on both sides.
9. Serve aloo parata with pickle/curd.

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