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We hope you got benefit from reading it, now let's go back to pumpkin, chickpea & zucchini curry (vegan/vegetarian) recipe. To cook pumpkin, chickpea & zucchini curry (vegan/vegetarian) you only need 27 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Get 1/2 of Butternut Pumpkin (600gms).
- Get 1 of Zucchini.
- Get 2 of Tomatoes.
- You need 2 handfuls of Baby Spinach.
- Provide 1 of Brown Onion.
- You need 1 of Garlic Clove.
- Provide 1 Tbs of Fresh Ginger grated.
- You need 500 mls of Vegetable Stock.
- Get 1 Can (240 gm) of Chickpeas.
- Provide 1 Can (400 gm) of Tomatoes.
- Use 2 Tbs of Coconut (or Greek) yoghurt.
- Prepare 2 Tbs of Olive Oil (or vegetable oil).
- Use of The Spices.
- Use 4 of Cardamom Pods.
- Use 3 of Cloves.
- Prepare 2 of Star Anise.
- Get 4 of Curry Leaves.
- Provide 2 of Bay Leaves.
- Take 1 of Cinnamon Stick.
- Take 1 Tsp of Fenugreek Seeds.
- Provide 2 of Tsps Ground Corriander.
- Use 2 of Tsps Ground Cumin.
- Use 1 Tsp of Garam Masala.
- Use 1 Tsp of Ground Tumeric.
- Provide of Fresh or dried chili.
- You need to taste of Salt.
- Prepare to taste of Pepper.
Instructions to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
- Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
- Add all vegetables minus the Spinach and stir.
- Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
- Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.
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