Sunday, April 4, 2021

Step-by-Step Guide to Make Any-night-of-the-week Goat stew with roast veges #themechallange# Easy

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Goat stew with roast veges #themechallange#

Before you jump to Goat stew with roast veges #themechallange# recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

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Eggs, would you believe, are great for helping you fight depression. Just be sure that you don't throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!

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We hope you got benefit from reading it, now let's go back to goat stew with roast veges #themechallange# recipe. You can have goat stew with roast veges #themechallange# using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Goat stew with roast veges #themechallange#:

  1. Get 1/2 kg of goat meat cubed.
  2. Prepare 1 of onion.
  3. You need 1 of tomato.
  4. Take 1 tbsp of tomato paste.
  5. You need 1/2 tsp of ground cumin.
  6. Provide 2 cloves of garlic crushed.
  7. Get of Ginger.
  8. Use of Oil.

Instructions to make Goat stew with roast veges #themechallange#:

  1. Fry onions in oil till golden brown.
  2. Add chopped tomatoes, paste and all the spices and cover to cook for 2 min.
  3. Add the boiled meat and stir. Add abit of stock to avoid burning..
  4. Adjust the amount of liquid in your meat with the beef stock or water..
  5. Simmer for about 10mins. Serve with rice/chapati/ugali and vegetables.

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About the Author

Grace K

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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