Monday, April 5, 2021

Step-by-Step Guide to Make Quick Healthy chicken with mashed potato

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Healthy chicken with mashed potato

Before you jump to Healthy chicken with mashed potato recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

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We hope you got benefit from reading it, now let's go back to healthy chicken with mashed potato recipe. To make healthy chicken with mashed potato you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy chicken with mashed potato:

  1. Get 1 of breast chicken chopped into cubes.
  2. Use 1/2 of onion chopped into slices.
  3. Take 1 tsp of chicken seasoning.
  4. You need 1/2 tsp of cumin powder.
  5. Take 1/2 of lemon juiced.
  6. Use 1 tsp of tumeric.
  7. Get 1 tsp of rosemary.
  8. Use 1 tsp of basil.
  9. You need 1 tsp of olive oil.
  10. You need 1 of whole potato.
  11. Get 1 pinch of salt.
  12. Use 1/4 cup of milk.
  13. You need of Parsley for decoration.

Instructions to make Healthy chicken with mashed potato:

  1. Marinate the chicken with the spices listed above and the onions and the lemon juice.
  2. Cover the chicken and leave it in the fridge for at least 1/2 an hour.
  3. Now peel off the potato and cut in into 4 large pieces.. in a proper pan add the potatoes and add water and boil it untill well cooked..
  4. Now add the potatoes and the milk and a pinch of salt and the parsley and mix them together until the potatoes well mashed.
  5. Now in a proper pan add the chicken and you can add a bit of water and leave it on low heat until cooked you can use the baking paper and put them in a proper tray and put it in the oven.
  6. Serve with any type of your favourite vegetables I chose the carrot, the red bell pepper and the a 1/4 of an avocado.
  7. Bon appetit!!! 😊😊.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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