Monday, April 12, 2021

Step-by-Step Guide to Prepare Favorite Easy Crawfish Zucchini Bake Very Easy

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Easy Crawfish Zucchini Bake

Before you jump to Easy Crawfish Zucchini Bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a great protein food source.

So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to easy crawfish zucchini bake recipe. To make easy crawfish zucchini bake you need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy Crawfish Zucchini Bake:

  1. Prepare 6-8 of medium-sized zucchini or yellow squash.
  2. Take 16 oz of jar Alfredo sauce (such as Ragu).
  3. Take of mushrooms 1/4 cup sauteed.
  4. Prepare 1 pkg of crawfish tails (or shrimp if you perfer, I used both).
  5. Use 2 cups of mozzarella.
  6. Provide 1 cup of parmesan cheese _shaved.
  7. Prepare of Creole seasoning or any season you prefer.

Instructions to make Easy Crawfish Zucchini Bake:

  1. Preheat oven to 350 degrees Fahrenheit..
  2. Cut the ends of each zucchini and use a spirilizer to make zoodles or if you dont have one you can use a vegetable peeler..
  3. Make sure to drain zoodles of excess water by patting them between 2 paper towels then place in a large mixing bowl.
  4. Mix crawfish, seasoning, and Alfredo in bowl and mix well.
  5. Saute mushrooms in small pan with a tablespoon of olive oil and add to bowl..
  6. Add half of the mozzarella and parmesan cheeses to bowl as well then transfer to a 9x13 greased baking dish.
  7. Add the remainder of cheese on top as pictured above then place in preheated oven for 20-30 minutes or until golden brown.

If you find this Easy Crawfish Zucchini Bake recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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