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Before you jump to TX's Style ~ Fried Chicken Tenders recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
The one thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the different foods that you will get at all of those take out places. These kinds of foods are packed with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. It's also advisable to trim off any excess fat that you find on the specific meats that you're planning to eat.
If you decide that your health is important to you, you ought to take these suggestions to heart. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to tx's style ~ fried chicken tenders recipe. You can have tx's style ~ fried chicken tenders using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare TX's Style ~ Fried Chicken Tenders:
- Use 6 each of chicken tenders thawed out.
- Get of For the breading.
- Provide 1/2 cup of all-purpose flour.
- Get 1/2 cup of 'fat free' evaporated milk.
- Get 3 of pat's cut from salted stick butter.
- Get 1 tbsp of Morton Season Salt, give or take depending on you taste.
Steps to make TX's Style ~ Fried Chicken Tenders:
- Preheat oven 350°.
- Place milk in one bowl.
- In a seperate bowl mix flour and season salt.
- Cover a sheet pan with foil, for easy clean up afterwards.
- Place chicken in milk, one at a time coat each tender with the flour mixture and place on foil, arrange chicken so they are all together - keeps the butter on and around the chicken.
- Cut a pat of butter in half and place each of them on 1 chicken tender, repeat.
- Bake on center rack for 45 min to an hour, depending on how well your oven bakes, gas oven - shorter baking time.
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