Steps to Make Quick Carrot tomato soup

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Before you jump to Carrot tomato  soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be excellent for driving away a terrible mood. Barley, millet, quinoa, etc are terrific at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be terrible! These grains can help your mood elevate because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to carrot tomato  soup recipe. To cook carrot tomato  soup you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Carrot tomato  soup:

1. Provide 4,5 of Carrots peeled and chopped.
2. You need 1 of Onion, sliced.
3. Use 2 of tomato chopped.
4. You need 1 inch of Ginger, chopped.
5. Get 1 teaspoon of Coriander Powder (.
6. Prepare 1 teaspoons of Whole Black Pepper.
7. Prepare 2.5 cups of Vegetable stock.
8. Prepare 2 teaspoons of Olive Oil.
9. Provide 1 of Lemon wedges.

Steps to make Carrot tomato  soup:

1. At first heat oil in a saucepan. Add the onion and sauté for a minute. Add the coriander powder and sauté for a few seconds..
2. Now Add ginger, carrots and tomato some salt and mix well..
3. Pour back the puree into the saucepan and heat.Add pepper and boil for 1 to 2 minutes..
4. Add 2 cups of stock, cover the pan and cook till the carrots and tomatoes becomes soft. Cool it down and puree in a blender..
5. Squeeze some lime juice and serve immediately..

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