Steps to Make Quick Salmon & Shrimp Creamy Pasta Super Easy

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Before you jump to Salmon & Shrimp Creamy Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you'll feel. Nuts, on top of bettering your mood, can be a superb protein source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to salmon & shrimp creamy pasta recipe. You can have salmon & shrimp creamy pasta using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Salmon & Shrimp Creamy Pasta:

1. Provide 16 of Shrimp (frozen).
2. Prepare 7 tbsp of Salmon flakes (jarred).
3. Get 1 of Broccoli (frozen).
4. Take 1 of Dashi stock granules (I recommend the kind based on shiitake mushrooms).
5. You need 1 of Salt and pepper.
6. Provide 3 tbsp of Grated cheese.
7. Get 300 ml of Heavy cream.
8. Take 2 tbsp of Olive oil.
9. You need 1/4 of Optional! Sliced onion.
10. Use 200 grams of Spaghetti (I recommend fettucine).

Instructions to make Salmon & Shrimp Creamy Pasta:

1. Heat 2 tablespoons of oil in the frying pan and cook the shrimp, broccoli, and onion (optional) until tender..
2. Begin boiling the spaghetti in salted water for the amount stated on the package..
3. Add the salmon flakes to Step 1 and season with salt and pepper. Continue stir-frying until the liquid evaporates. Then add a little less than 1 ladleful of water from boiling the spaghetti..
4. Then add the dashi stock granules and the heavy cream. Once it begins to boil, stop the heat..
5. Pour Step 4 over the cooked pasta. If it's difficult to mix, add some more boiled pasta water. Season with salt and pepper, sprinkle with cheese, and it's done!.

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