Steps to Prepare Super Quick Homemade Homemade seitan meatballs Super Easy

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Before you jump to Homemade seitan meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can improve your mood too!

See, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to homemade seitan meatballs recipe. You can cook homemade seitan meatballs using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Homemade seitan meatballs:

1. Provide 225 g of potato, peeled and diced.
2. You need 120 ml of cold water/ vegetable stock.
3. Prepare 130 g of vital wheat gluten.
4. Take 2 tsp of mushroom bouillon.
5. You need 1 tsp of mixed herb.

Steps to make Homemade seitan meatballs:

1. Boil the potato until soft. Drain and mash. Set aside to cool..
2. Meanwhile, boil the water on a pot..
3. In a bowl, combine the vital wheat gluten, mushroom bouillon, mixed herb, mashed potato and water. Mixed to combine then use your hands to mash the mixture together into a dough..
4. Tear off portions of the dough and roll them into meatballs. Place them on a plate and pour into boiling water. Reduce the heat to low heat and put the lid on and boil them for 1 hour..
5. Let the cooked seitan meatballs cool to room temperature..

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