Steps to Prepare Super Quick Homemade Salmon cakes

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Before you jump to Salmon cakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are fantastic for helping you battle depression. You should be sure, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel better!

You can see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to salmon cakes recipe. To make salmon cakes you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Salmon cakes:

1. Provide 1 cup of mashed potatoes.
2. Take 1 cup of cooked salmon.
3. Take 1 of small zucchini, grated.
4. Prepare 1 of egg, optional.
5. Get of Dill or parsley or both.
6. Get to taste of Salt and pepper.

Instructions to make Salmon cakes:

1. Squeeze all the water out of the grated zucchini..
2. Mash potatoes separately..
3. Add all the ingredients together and mix. Add salt and pepper according to taste..
4. Pour 1 tablespoon of batter and pan fry on medium heat, flipping once or twice..

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