Steps to Prepare Ultimate Diced Tuna Steaks Easy

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Diced Tuna Steaks recipe here. We also have wide variety of recipes to try.

Before you jump to Diced Tuna Steaks recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to diced tuna steaks recipe. To make diced tuna steaks you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Diced Tuna Steaks:

1. Prepare 100 grams of Lean tuna (Maguro, sashimi grade).
2. Prepare 1 tsp of Yakiniku sauce.
3. Provide 1 tsp of Sake.
4. Prepare 1/2 tsp of Soy sauce.
5. Provide 1 of Mayonnaise.
6. Use 1 of Green onions or scallions.

Steps to make Diced Tuna Steaks:

1. Dice tuna into 1 to 1.5 cm cubes. Combine yakiniku sauce, sake, and soy sauce to make the marinating sauce..
2. Soak the tuna diced in Step 1 in the marinating sauce and let it rest to absorb the flavors for about 30 minutes. Roll it around for a few times while it's marinating..
3. Heat some vegetable oil (not listed) in a frying pan and grill tuna prepped in Step 2 over medium heat. Don't throw away the leftover marinating sauce!.
4. Make sure the tuna doesn't burn. When cooked thoroughly, pour in the leftover marinating sauce if any. Coat with sauce and stir-fry..
5. Transfer the freshly cooked tuna onto a plate and serve with mayonnaise and green onions. Done♪ Sprinkle some shichimi spice if you wish..
6. Just use inexpensive lean sashimi tuna. Blocks are fine; it doesn't need to be nicely cut! The sinews won't bother you once it's cooked..

If you find this Diced Tuna Steaks recipe useful please share it to your close friends or family, thank you and good luck.