Easiest Way to Make Any-night-of-the-week Stuffed Brussels Sprouts Sabji Very Easy

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Before you jump to Stuffed Brussels Sprouts Sabji recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Grains can be excellent for driving away a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. It's easy to feel a little bit off when you feel famished! These grains can help your mood elevate as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to stuffed brussels sprouts sabji recipe. You can have stuffed brussels sprouts sabji using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stuffed Brussels Sprouts Sabji:

1. Provide 7 of Number Brussels sprouts.
2. Use 2 tbs of oil.
3. Prepare of Dry stuffing:-.
4. You need 1/2 tsp of Ginger garlic paste.
5. Take 1 tbsp of Besan flour.
6. Prepare 1/4 tsp of Asafoetida.
7. Use 1 tsp of Red chilli powder.
8. Get 2 tbsp of mix of Coriander, cumin & peanut powder.
9. Use 1/2 tbsp of Garam Masala.
10. Use 1/4 tsp of turmeric powder.
11. Provide 1 tbsp of oil.
12. Prepare to taste of Salt.

Instructions to make Stuffed Brussels Sprouts Sabji:

1. Mix all the ingredients mentioned in dry stuffing..
2. Take out dry leaves from Brussels and wash it. 1/2 Cut in middle to fill the stuffing paste. Stuff all the Brussels spouts..
3. In hot pan add oil add the stuffed Brussels spouts. Close with a lid. Cook it for 20 mins in medium Low flame. In middle turn them and saute..
4. Now your healthy Brussels sprouts sabji is ready to taste with ur chappathi or rice..

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