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Before you jump to Just a quick chicken dinner recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you should be eating every day.
Although some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 as well as Omega-6 are classified as essential fatty acids and they're essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you'll need your body will actually not be able to create a number of of the hormones that it needs.
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We hope you got insight from reading it, now let's go back to just a quick chicken dinner recipe. You can have just a quick chicken dinner using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Just a quick chicken dinner:
- Provide 8 pieces of chicken.
- Prepare 2 of previously boiled potatoes.
- Prepare 125 ml of frozen mixed vegetables.
- Use 1/2 of chicken stock cube.
- Use 1 TSP of paprika.
- You need 1 TSP of rajah mild curry powder.
- Prepare 1 TSP of ground coriander.
- Take 1 TSP of chicken spice.
- Prepare 1 tsp of BBQ spice.
- Prepare 2 TBS of brown onion powdered soup.
- Get 2 TBS of minestrone powdered soup.
- Provide 2 TBS of canola oil.
- Provide 1 of onion, chopped.
Instructions to make Just a quick chicken dinner:
- Fry onion with canola oil in a saucepan the add chicken stock crumble it in and saute the onion the add the rinsed chicken pieces.
- Cover the pot then cook for a while stir it then followed it with spices let the chicken fry with all the spices.
- Then take those frozen veggies pour them on the chicken pieces as it's cooking and cover the pot with a lid..
- After that is done open and stir again the aroma is tasty.
- Then take those previously cooked potatoes and dice them..
- In a small cup prepare the soups.
- Stir the pot and add the soup to thicken the chicken stew.
- Let it simmer then serve.
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