Easiest Way to Make Ultimate Aubergine Casserole Super Easy

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Before you jump to Aubergine Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.

It's not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full too which can truly help to better your mood. Feeling famished can actually make you feel terrible! These grains can improve your mood since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to aubergine casserole recipe. You can have aubergine casserole using 7 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Aubergine Casserole:

1. Take 6 cups of crushed butter crackers.
2. Get 3 of large aubergine eggplants.
3. You need 3 of large carrot.
4. Get 3 pounds of chicken leg quarters.
5. You need 1 teaspoon of seasoned salt.
6. Get 1 teaspoon of Hungarian paprika.
7. Provide 1 tablespoon of salt for aubergine.

Instructions to make Aubergine Casserole:

1. Preheat oven 400 degrees Fahrenheit.
2. Peel and dice the aubergine and add salt. Let sit 20 minutes this will pull the bitterness out of the aubergine. Drain and lightly rinse the aubergine..
3. Peel and slice the carrots.
4. Boil the chicken salt, garlic, carrots and paprika..
5. Add the aubergine to a pan with pepper and onions.
6. When the chicken is done remove the skin. Shred the chicken and dispose of the bones..
7. Set the skin aside.
8. Mix the chicken, carrots, and aubergine mixture..
9. To an oven safe deep dish add 1/3 of the crackercrumbs..
10. Add 1 cup of cheese.
11. Add 1/2 aubergine mixture then 1/3 of crackercrumbs.
12. Add rest of aubergine mixture.
13. Top with remaining cheese and crackercrumbs..
14. Chop the chicken skins and add seasoned salt..
15. Top the casserole with the chicken skins. Add a cup of the broth you made from boiling the chicken..
16. Bake in oven for 30-35 minutes..
17. Serve I hope you enjoy!.

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