Easiest Way to Prepare Any-night-of-the-week Chicken pesto pasta salad Super Easy

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Before you jump to Chicken pesto pasta salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Nuts, on top of bettering your mood, can be a superb protein source.

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to chicken pesto pasta salad recipe. You can have chicken pesto pasta salad using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken pesto pasta salad:

1. Provide 3 cup of mixed salad leaves.
2. You need 1/2 of a large cucumber.
3. Provide 1 of medium sliced onion.
4. Take 2 large of chicken breasts.
5. Use 250 grams of cooked pasta of your choice.
6. You need 1 of salt, pepper, thyme, paprika/chilli powder, chicken spice or any spices of your choice to season the chicken.
7. Take 1 of tsp lemon juice (optional).
8. Get 1 tsp of crushed garlic.
9. Provide 1 of bit of oil to toss pasta, and a few tbsp of butter to cook chicken.
10. Use 6 tbsp of pesto.

Steps to make Chicken pesto pasta salad:

1. Mix salad ingredients together in a large serving bowl.
2. Season chicken filets with spices, garlic and lemon juice. Grill in some butter until cooked..
3. Toss cooked pasta with some oil, and then mix in about 6 tbsp of pesto..
4. Slice cooked chicken in half lengthways, and then slice again into thin slices.
5. Mix chicken and pasta together.
6. Lastly, mix together chicken and pasta, together with salad. You can add extra seasonings, salad oil, dressings, feta, olives or any garnishing of your choice. Serve warm or cold..

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