Easiest Way to Prepare Homemade Green Chilli Thecha

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Before you jump to Green Chilli Thecha recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you'll feel. Not only that, nuts, in particular, are a terrific protein source.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to green chilli thecha recipe. To make green chilli thecha you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Green Chilli Thecha:

1. Use 15-20 of Green Chillies.
2. Get 5-6 of Garlic Cloves.
3. Provide 1 Tbsp of Oil.
4. Prepare 2 Tbsp of Peanut.
5. Prepare 1 Tsp of Cumin Seeds.
6. Provide 1/2 Tsp of Salt.
7. Provide 1/4 Tsp of Hing/asafoetida.

Instructions to make Green Chilli Thecha:

1. Heat the oil in a kadhai. Add Garlic Cloves, Cumin seeds, Peanuts and Green Chillies..
2. Stir fry all the ingredients till white spots appear on the chillies. Let it all cool down for a while..
3. Now add Salt and Hing and grind the mixture coarsely..
4. Spicy Green Chilli Thecha is ready to eat with Dhapate, Jowar Roti or anything of your choice..
5. Squeeze lemon or oil over Thecha to make it tastier..

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