Easiest Way to Prepare Homemade Spicy Chicken Wrap ♥

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Before you jump to Spicy  Chicken Wrap ♥ recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a superb protein source.

So you see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to spicy  chicken wrap ♥ recipe. To cook spicy  chicken wrap ♥ you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Spicy  Chicken Wrap ♥:

1. Take As needed of roti/ parathas.
2. You need 1 cup of Chopped Chicken.
3. Take 2 teaspoon of tomato sauce.
4. Prepare 1/4 teaspoon of sugar.
5. Use of Salt as required.
6. Provide of Oil for frying.
7. Provide 1/4 teaspoon of red chilli powder.
8. Provide 1/2 teaspoon of ginger-garlic paste.
9. Provide 1 of /2 teaspoon lemon juice.
10. Use of Coriender leafs for Garnishing.
11. Get of Shet of baking paper for wrapping.

Instructions to make Spicy  Chicken Wrap ♥:

1. Take a bowl, put the chopped chicken, lemon juice, salt,ginger-garlic paste into it.Keep them aside and marinate for half an hour..
2. Take a frypan, put some oil and heat it with stove. Put the marinated chicken into it and fry. Put the tomato sauce, red chilli powder and sugar into it and fry untill it is 100%cooked. Now stop the stove and keep them aside. Stuffing is ready..
3. Take a dish.put one paratha into it. Put some stuffing on one corner of the paratha and roll it carefully with hand. Now wrap it with baking paper. Chicken wrap is ready. Make another one useing same process.Enjoy..

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