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Before you jump to Shepherd's Egg Barley recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is high in a particular amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can elevate your mood too!
You can see, you don't need junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to shepherd's egg barley recipe. You can cook shepherd's egg barley using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Shepherd's Egg Barley:
- Get 30 of dkg egg barley.
- Prepare 40 of dkg potatoe.
- Use 1 of green pepper (not hot).
- Get 2 tsp of hungarian sweet paprika.
- You need Pinch of salt.
- Get 20 of dkg sausage of your choice.
- You need 1 of onion.
- Prepare of Little oil for frying.
Instructions to make Shepherd's Egg Barley:
- Peel and cut the onion into small pieces and fry it in a pan on hot oil. Add the egg barley and fry them a little together, stir often..
- Add half liter water to the pan with a pinch of salt, hungarian sweet paprika, the potatoe peeled and cut into small pieces, and the green pepper cut into small pieces, cook until the egg barley is ready..
- Cut the sausage of your choice (if using), into small pieces and fry it in a little oil, add it to the egg barley and enjoy with cucumber pickles!.
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