How to Make Any-night-of-the-week Tomato lover's bread & cheese roast

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Before you jump to Tomato lover's bread & cheese roast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a great protein source.

See, you don't need to eat all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to tomato lover's bread & cheese roast recipe. To cook tomato lover's bread & cheese roast you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Tomato lover's bread & cheese roast:

1. Get of (2) 1/2 inch thick tomato slices lightly salted.
2. You need of (1) Ciabatta roll or similiar bread halved horizontally.
3. Provide of (Measurements below are approx based on size if roll/tomatoes).
4. Use 1/4 of tspn minced garlic.
5. Provide 1 of tspn prepared pizza sauce.
6. Take 1/4 of tspn oregano.
7. Get 1/4 of tspn basil.
8. Prepare 1 tbsp of shredded mozzarella cheese.
9. You need 1 tbsp of shredded sharp cheddar.

Instructions to make Tomato lover's bread & cheese roast:

1. Spread sliced side of roll lightly with garlic.
2. Toast in (toaster) oven 2 minutes.
3. Spread sliced side of roll lightly with pizza sauce.
4. Sprinkle oregano & basil on pizza sauce..
5. Top with tomato slice & cheese.
6. Broil until the cheese and roll edges brown lightly. (About 5 minutes).

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