How to Make Award-winning Parched Rice Cakes Very Easy

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Before you jump to Parched Rice Cakes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein source.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to parched rice cakes recipe. To cook parched rice cakes you only need 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Parched Rice Cakes:

1. You need 500 g of parched rice.
2. Get 4 of cardamom pods.
3. Take 250 g of jaggery.
4. Use of water.

Steps to make Parched Rice Cakes:

1. Grind the parched rice in a grinder to make fine dust. Keep aside..
2. Grind the cardamom pods into powder..
3. Put the jaggery into a deep based pan on flame adding little water. Allow to boil..
4. As the jaggery mix thickens add the grinded parched rice dust in it.Add cardamom powder stirring constantly till the mixture becomes tight enough to form a dough..
5. Remove from the flame, allow the dough to cool..
6. Take out portions of the dough and make them flat in the shape of cakes by hand. Sprinkle the remaining parched rice dust on the top..

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