How to Make Award-winning Square Brown Rice-cake with walnuts (kurumi-yubeshi) Easy

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Before you jump to Square Brown Rice-cake with walnuts (kurumi-yubeshi) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Some foods actually do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you'll feel. Nuts, on top of raising your mood, can be a super source of protein.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to square brown rice-cake with walnuts (kurumi-yubeshi) recipe. To cook square brown rice-cake with walnuts (kurumi-yubeshi) you need 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Square Brown Rice-cake with walnuts (kurumi-yubeshi):

1. Get 100 g of rice flour (glutinous).
2. Get 110 g of water.
3. Use 50 g of brown sugar (or unrefined sugar).
4. Provide 20 g of walnuts.
5. Take some of potato starch.

Instructions to make Square Brown Rice-cake with walnuts (kurumi-yubeshi):

1. Crush walnuts roughly and roast them..
2. Put rice flour, water and sugar in a ceramic/glass bowl, mix them well..
3. Microwave it about 5 min, and mix well from the bottom of the bowl..
4. Microwave again about 2 min, till it becomes slightly transparent..
5. Add walnuts and mix. Put it on a parchment sheet, sprinkle some potato starch on it. Cover it with the parchment sheet and develop into an approximately 15cm×15cm square..
6. Cut it into 2cm×2cm size. You can use bamboo sheath as a wrapping sheet. It may add some nice mood!.
7. Note: Don't put it in the fridge. It will lose its soft texture. if you have leftover, just keep it at some cool place and eat within 2 days!.

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